With all the scandal with the Celebrity fitness DVD going round at the moment Vicky Pattison has admitted that she was on a diet when she filmed her DVD.
Vicky who published her first fitness DVD in 2014 spoke on Lorraine today where she confessed that it wasn’t the fitness DVD what made her lose the weight in face she was on a strict diet and was working out all the time with a personal trainer.
Talking on the show Vicky confessed:
‘Like anybody who is wanting to lose weight whether you’re in the public eye or not, you are going to have to lower your calorie intake if you want to do that. You’re going to have to make more sensible decisions. ‘So on my journey, yes I did go on a diet. But it wasn’t ridiculous, it wasn’t ludicrous, it wasn’t anything wacky. It was just about making more sensible decisions in what I was putting in my mouth.’
‘I’ve also been honest about that all the way through and I don’t blame the fitness DVD for that either,’
She continued to say:
‘For me, being a size six was amazing for a while. But there’s not an awful lot of pop tarts and prosecco involved when you’re size six, and I can’t live life without them.’
‘The one thing I will say about fitness DVD’s, they give an amazing entry point into fitness and into health nutrition for some people who are a bit intimidated of gyms. So for that reason I will say, I do think they can be good.’ ‘They’ve got to be honest, and they’ve got to do what they say on the tin.’
She has done so well to lose all that weight.