The mum of one was hosting the daily lunchtime show when she broke down in tears during a discussion about crying while in lockdown.
Ruth admitted that yesterday she had a little cry while cooking in the kitchen when her son Jack caught her and gave her a cuddle.
Just as she started talking about missing her mum and crying in her kitchen she started to cry again causing her to get a tissue to try her eyes.
Just before the girls headed to the add break Ruth told the viewers:
‘It’s all right to cry, because I’ve just done it on the telly.’
It really is fine Ruth it’s good to have a little cry every now and then.